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  • Stress and Anxiety after brain injury
  • Stress and Anxiety after brain injury
  • Stress and Anxiety after brain injury

    Stress and Anxiety after brain injury

    MSRP:
    Was: $2.50
    Now: $1.00
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    (1 review) Write a Review
    SKU:
    STAN
    Author::
    Taryn Stejskal, Ph.D.

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    Product Description

    Stress can feel like an overwhelming feeling of pressure that a person feels ill-equipped to face. Anxiety is often considered a more severe form of stress causing apprehension, avoidance, and fear. A checklist of symptoms helps user identify common signs and symptoms of stress and anxiety.

    This tip card helps survivors of brain injury and family members identify the sources of stress and take steps to reduce or eliminate it. Tools for managing stress and anxiety are described including deep breathing, meditation, visualization, thought stopping, ending negative self-talk and dealing with irrational thoughts.

     
    Item STAN
    Pages 8 pages
    Year 2011

    Product Videos

    Custom Field

    Author: Taryn Stejskal, Ph.D.

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    Stress and Anxiety after brain injury
    Stress and Anxiety after brain injury

    1 Review Hide Reviews Show Reviews

    • 5
      good

      Posted by ahlam on 26th Jan 2023

      good

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