Toggle menu
919-556-0300
  • LoginorSign Up
  • 0
Lash & Associates Publishing Inc.
×
×

    Main Menu

  • Shipping & Returns
  • Contact Us
  • Brain Injury Blog
  • Shop By Category

  • Attention Process Training
    • Attention Process Training 1
    • Attention Process Training 2
    • Attention Process Training 3
    • Attention Process Training Test
    • Pay Attention Children
  • Customized Printing
  • TBI Adult Tip Cards
  • TBI Children Tip Cards
  • Brain Injury Books
  • Brain Injury Books Children
  • TBI Workbooks
  • Brain Injury Kits
  • Concussions
  • Language & Speech Disorders
  • Software
  • Brain Injury eBooks
  • Books in Spanish
  • Shop By Brand

  • Common Good
  • View all Brands
  • Gift Certificates
  • Login or Sign Up
×

    Main Menu

  • Shipping & Returns
  • Contact Us
  • Brain Injury Blog
  • Shop By Category

  • Attention Process Training
    • Attention Process Training 1
    • Attention Process Training 2
    • Attention Process Training 3
    • Attention Process Training Test
    • Pay Attention Children
  • Customized Printing
  • TBI Adult Tip Cards
  • TBI Children Tip Cards
  • Brain Injury Books
  • Brain Injury Books Children
  • TBI Workbooks
  • Brain Injury Kits
  • Concussions
  • Language & Speech Disorders
  • Software
  • Brain Injury eBooks
  • Books in Spanish
  • Shop By Brand

  • Common Good
  • View all Brands
  • Gift Certificates
  • Login or Sign Up
  • Home
  • TBI Workbooks
  • The Social Media Workbook for Teens
  • The Social Media Workbook for Teens
  • The Social Media Workbook for Teens

    The Social Media Workbook for Teens

    MSRP:
    Now: $17.00
    (You save )
    (No reviews yet) Write a Review
    SKU:
    SMWT
    Author::
    Goali Saedi Bocci, PhD

    Adding to cart… category.add_cart_announcement
    Add to Wish List
    • Create New Wish List
    • Facebook
    • Email
    • Print
    • Twitter
    • Pinterest
    • Overview
    • Reviews

    Product Description

    Is social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help you reduce anxiety, balance screen time, deal with cyberbullies, and take charge of your life.

    Social media has drastically changed how we communicate with one another. In many ways this is a good thing. For example, it’s easier than ever to stay connected to family and friends who live far away. But social media can also become addictive, stressful, and even alienating. If you’re like many teens, you probably check your smartphone several times throughout the day to stay up to date on the news from friends. But what happens when you’re so worried about missing the latest posts on your feed that you end up missing out on real life adventures and connections?

    Grounded in evidence-based cognitive behavioral therapy (CBT), this unique and relatable workbook will help you manage the stress and anxiety that can result from excessive screen time. You’ll discover how to choose friends over followers, find tips for navigating cyberbullying, and discover new ways to get back in touch with your own life—without your smartphone or other devices.

     
    Item SMWT
    ISBN# 9781684031900
    Pages 152
    Cover softback
    Year 2019

    Product Videos

    Custom Field

    Author: Goali Saedi Bocci, PhD

    Product Reviews

    Write a Review

    Write a Review

    ×
    The Social Media Workbook for Teens
    The Social Media Workbook for Teens

    ×

    You May Also Like...

    • The Upward Spiral Workbook, A Practical Neuroscience Program for Reversing the Course of Depression The Upward Spiral Workbook, A Practical Neuroscience Program for Reversing the Course of Depression
      Quick view Details

      sku: TUSW

      The Upward Spiral Workbook, A Practical Neuroscience Program for Reversing the Course of Depression

      MSRP:
      Now: $25.00
      Add to Cart
    • The Resilience Workbook for Teens The Resilience Workbook for Teens
      Quick view Details

      sku: TRWT

      The Resilience Workbook for Teens

      MSRP:
      Now: $17.00
      Add to Cart
    • The Relaxation and Stress Reduction Workbook, 7th Edition The Relaxation and Stress Reduction Workbook, 7th Edition
      Quick view Details

      sku: RSRW

      The Relaxation and Stress Reduction Workbook, 7th Edition

      MSRP:
      Now: $26.00
      Add to Cart
    • Cognitive Communication: Functional Activities Manual Cognitive Communication: Functional Activities Manual
      Quick view Details

      sku: CCOM

      Cognitive Communication: Functional Activities Manual

      MSRP:
      Now: $60.00
      Add to Cart
    • SALE
      Cognitive Rehabilitation of Executive Functions Cognitive Rehabilitation of Executive Functions
      Quick view Details

      sku: CREF

      Cognitive Rehabilitation of Executive Functions

      MSRP:
      Was: $150.00
      Now: $125.00
      Add to Cart
    • The Mindfulness-Based Emotional Balance Workbook (An Eight-Week Program for Improved Emotion Regulation and Resilience) The Mindfulness-Based Emotional Balance Workbook (An Eight-Week Program for Improved Emotion Regulation and Resilience)
      Quick view Details

      sku: MBEBW

      The Mindfulness-Based Emotional Balance Workbook (An Eight-Week Program for Improved Emotion Regulation and Resilience)

      MSRP:
      Now: $25.00
      Add to Cart
    • Chicken Soup for The Soul - Recovering from Traumatic Brain Injuries: 101 Stories of Hope, Healing, and Hard Work Chicken Soup for The Soul - Recovering from Traumatic Brain Injuries: 101 Stories of Hope, Healing, and Hard Work
      Quick view Details

      sku: CSSTBI

      Chicken Soup for The Soul - Recovering from Traumatic Brain Injuries: 101 Stories of Hope, Healing, and Hard Work

      MSRP:
      Now: $17.00
      Add to Cart
    • Social Capital: The Key to Macro Change - eBook Social Capital: The Key to Macro Change - eBook
      Quick view Details

      sku: SOCA-eBook

      Social Capital: The Key to Macro Change - eBook

      MSRP:
      Now: $15.00
      Add to Cart

    Recommended

    • Memory Workbook Memory Workbook
      Quick view Details

      sku: MEMWB

      Memory Workbook

      MSRP:
      Now: $30.00
      Add to Cart
    • The Depression Workbook The Depression Workbook
      Quick view Details

      sku: DTWB

      The Depression Workbook

      MSRP:
      Now: $26.00
      Add to Cart
    • The Relaxation and Stress Reduction Workbook for Teens The Relaxation and Stress Reduction Workbook for Teens
      Quick view Details

      sku: RSRWT

      The Relaxation and Stress Reduction Workbook for Teens

      MSRP:
      Now: $17.00
      Add to Cart
    • The Resilience Workbook for Teens The Resilience Workbook for Teens
      Quick view Details

      sku: TRWT

      The Resilience Workbook for Teens

      MSRP:
      Now: $17.00
      Add to Cart
    • SALE
      Social Skills in Teens after Brain Injury Social Skills in Teens after Brain Injury
      Quick view Details

      sku: SOSK

      Social Skills in Teens after Brain Injury

      MSRP:
      Was: $2.50
      Now: $1.00
      Add to Cart
    ×
    Join Our Mailing List for special offers!
    Contact Us
    100 Boardwalk Dr
    Suite 150
    Youngsville, NC 27596
    Accounts & Orders
    • Wishlist
    • Login or Sign Up
    • Shipping & Returns
    Quick Links
    • Shipping & Returns
    • Contact Us
    • Brain Injury Blog
    Recent Blog Posts
    • Fathers and Sons
    • Perfectly Imperfect for The Holidays
    • Brain Injury Awareness Month – Find Your Tribe!
    • Seasonal Affective Disorder Can Make For Long Winter Nights After TBI
    • © Lash & Associates Publishing
    • |
    • Sitemap
    • |
    • Premium BigCommerce Theme by Lone Star Templates